Everything is in a Name…
Everything is in a name. The name of anything should reflect its true essence. Product naming is a problem solving...
Everything is in a name. The name of anything should reflect its true essence. Product naming is a problem solving...
Most hot yoga and hot pilates studios use traditional heating methods that simply heat up the air in the room. ...
Hyperthermic conditioning is a fancy way to describe the positive thing that happens to your body when you acclimate it...
One of the many benefits that can be obtained from hot exercise is massive calorie burn. How to lose weight...
Isometric postures performed with a proper sequence in an infrared heated environment makes for a great supplemental workout for athletes. ...
With the presidential election process in full swing, it makes me think about the burning issues of the day, like...
I am happy to announce that we are now releasing two new HBX videos! These two are not just revisions...
The Hot Box Detox isometric/infrared fusion workout was inspired by Bikram Yoga. I used to practice Bikram and it is...
The best type of heat for working out is radiant heat, hands down. Radiant is another name for infrared. Radiant...
The Hot Box Detox team just concluded its first IHRSA (North America’s Largest Fitness Industry Trade Show) yesterday with an...